CONTENTMENT

I worked with this client nearly 18 months ago. At the end of our 10 week coaching programme, he promised he’d tell me when he knew it had all worked out for him. This is the message he sent me. “Hey. Just to let you know I had an interview on Thursday. Got the job…

STRESS AND ANXIETY

How can we manage stress and anxiety better? Have you ever heard of “The Serenity Prayer”? It was written by the American theologian, Reinhold Niebuhr, and used in a sermon in 1943. “God, grant me the serenity to accept the things I cannot change,courage to change the things I can,and wisdom to know the difference.”…